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The
Integrated Body, Inc.
Products/Services
The
Integrated Body is a Mindful Movement Studio offering private
instruction and small classes in Pilates Fitness and Rehabilitation,
and various other forms of Movement Education and Healing Touch.
At The Integrated Body, helping you learn to move with ease and
efficiency is the core of our practice. We approach this care
from a range of disciplines to help you achieve a whole and integrated
body. Our unique combination of a calm and quiet environment, small
classes, skilled instructors and therapists, and the mixture of
movement and healing arts, creates the place where movement and
mindfulness meet...The Integrated Body.
Discover the limitless possibilities your body has to offer!
Message to Moxie Moms
We
specialize in Post-Partum Pilates, and offer small classes with lots of
individual attention in which you can bring your baby to class.
Come strengthen your abdominals and pelvic floor, and balance your body
and mind with this gentle, non-impact form of total body conditioning -
perfect for the post-partum body. Don't miss this opportunity to
strengthen, lengthen and align your body and mind! All levels of
conditioning are welcome.
We offer Moxie Moms:
- 15%
off all Post-Partum Pilates classes. (Mothers may bring their babies to
class for all Post-Partum Pilates classes.)
- Free
trial classes before the start of each Post-Partum Pilates session, or
any Intro Series class.
- 15%
discount on any single massage or private Pilates lesson. (For
those who may wish to supplement the classes they are taking with a
monthly private Pilates lesson or Massage.)
- 10%
discount on all services (Not valid in conjunction with any other
discounts.)
Kerry Lewis
Walker-Owner/Director
Kerry Lewis Walker is a certified Pilates Instructor & Movement
Educator, & a professional dancer and teacher of many years. She
holds a B.F.A. in Dance, Choreography & Kinesiology from New York
University's Tisch School of the Arts, where she began her studies of
Pilates in 1990 under the tutelage of master teacher Kathy Grant,
former student of Joseph Pilates. Since then she has studied both the
classical & evolved methods of Pilates, receiving certifications in
both forms from Body Balance, Ltd. in Chicago & the internationally
recognized Pilates Center of Boulder, CO. To her diverse
teaching background, she brings years of investigations into the human
body through her additional studies in Anatomy, Body-Mind Centering
& Ideokinesis. Kerry is passionate about teaching Pilates to
all ages & abilities, from Seniors to super-athletes and dancers,
to those recovering from injury, post-partum, or working with chronic
pain. She opened The Integrated Body, a Mindful Movement Studio in
January of 2003 to bring together varied and complimentary forms of
movement education and healing touch under one roof for quiet
contemplation and study. She believes it is the combination of, and
collaboration between all these forms that move one toward an
Integrated Body
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